This Seminar was aimed at encouraging and empowering women to pursue healthier lifestyles and live their daily lives with a positive mindset and attitude.
Participants also enjoyed conversations with Amara Kanu on maintaining healthy habits, the power of positivity, preserving serenity under pressure, dealing with mood swings and many more.
Amara Kanu, who is a wife and a mother to three amazing children, is also a fitness coach, a health advocate and public speaker that empowers others to live a life that is healthy and positive.
See the phots below.
Photo Credit: Feyi Kehinde of 7th Eye Media
Source: Bellanaija
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